So This Is What Kendall Jenner Eats In One Day

We’ve often wondered what Kendall Jenner really gets up to on an average day. 

Sure, we get a glimpse through her Instagram snaps, but that’s only what she chooses to show us. 

But, thanks to her diary entry for Haper’s Bazaar, we’ve got even more of an insight. 


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Kendall rises and shines at 6.30am. Pretty standard, then. Calling herself an ‘early bird’ she explains, ‘I like getting up early and feeling really productive before lunch.’

And, again – just like us, the first thing she does is reach for her phone: ‘The first thing I do is check my phone. Instagram is my favorite app. I don’t post too often, but sometimes I’ll go through my albums and find some really good throwbacks.’

Between 7am and 8am, it’s all about working out for this supermodel. She says, ‘I prefer to work out in the morning. To stay toned, I do a lot of ab work with my trainer, Gunnar Peterson, and occasionally I’ll take a kickboxing class.’

Depending on her schedule, she’ll probably drive to meetings. And she likes to have a personal party in the car.


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Kendall writes, ‘I always have to be DJ in the car. I’m obsessed with making playlists. When you make a playlist, you have to know the crowd and fit the right vibe, as well as throw in a few classics and newer stuff that nobody’s heard. I listen to Kanye [West], Drake, and Justin [Bieber] a lot, but I don’t have a favorite genre of music.’

So, we know what you’re thinking, what does she have for lunch?

‘I typically eat lean chicken and brown rice, and am always snacking on raw veggies with dip and hummus.’  

This little lady is always busy, and there’s no set time for her to clock off. The 20-year-old explains, ‘Some days I’ll be on set until night; others, I’ll leave the office for an interview, then head to an event or have to travel. It’s a very fast-paced schedule.’


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Phew. So, how does she relax? ‘A massage is always nice, but I’ll mostly get caught up on sleep or lounge at home with my sisters.’

And what about an evening snack? Come on, even models have to treat themselves, right? Kendall tells Harper’s, ‘I’m also obsessed with frozen yogurt. I could eat it every day, but I aim for twice a week to treat myself. I usually get the classic Tart flavor from Go Greek.’

Dinner sounds lush for this Jenner sister, ‘I love Nobu for sushi or Craig’s, where I order the vegan spaghetti Bolognese or Margherita pizza.’ 

And despite her busy working schedule, Kendall makes sure she makes time for her girls.



She writes, ‘I always make sure to have one or two nights a week out with friends, where I’ll get dressed up for dinner and be social. I think part of staying inspired and happy really comes from surrounding yourself with the right energy.’

She also makes sure that she has enough beauty sleep, ‘I have to sleep at least seven to eight hours to be fully awake for the next day, so I try to get to bed as soon as I can. I’ve trained myself to fall asleep anywhere possible, in the car or on a flight.’

And then she wakes up and does it all over again…