We all know that Davina McCall is one of the fittest women in the biz.
And the 48-year-old – who’s currently sunning herself on an exotic holiday – proved just that when she posted an Instagram snap of her AH-mazing abs yesterday.
The photo had been taken at the gym, and showed her lifting up her brightly-coloured tee to unveil the results of her hard work.
She’d actually been training to her own fitness DVD, and had written the caption: ‘The attractive “hold t shirt in mouth” post workout selfie! #hiit and #abs #5weekfit.’
As expected, the majority of Davina’s fans were seriously impressed.
Comments included: ‘Absolutely amazing as per usual @davinalpmccall, hope you have a great day and a great time away x,’ and: ‘This gets me outta bed in the morning … I want mine like this [sic].’
But one follower had a rather different opinion, telling Davina: ‘Love love the fact your very healthy & fit but please think about the effect you have on young teenage girls posting pictures like this.’
Well, it’s safe to say that Davina was not going to let this go down without a response.
She replied: ‘yup.. I eat healthy . I’m 10 stone. I train. I don’t train every day . I work and I’m a mum … But I do at least three times a week .
‘I advocate this plan for everyone!!! ( the weight thing should be correct for your height) don’t u think? xxxx.’
It’s clear that Davina isn’t afraid to show her body the way that it actually is. Just this week, she uploaded a shot of herself relaxing on the beach.
There appeared to be a few stretch marks across her stomach, which we reckon sends a pretty empowering message, particularly to those who’ve had children.
What a hot mama.