'All the things that any normal girl would go through’
Despite being in the public eye, the 21-year-old reality star isn’t hiding her pain, opening up this week about her heartache – and it’s completely relatable.
As she talked about her new fitness project, Strong Not Skinny, Amber explained how focusing on working out is helping her with her post-break up anxiety – and it’s pretty empowering.
‘After having a break up I’m going through all the normal things – I get upset, anxious, angry and I get nervous,’ Amber explained on her Insta stories. ’All the things that any normal girl would go through.’
She continued: ‘I thought the best way to get my mind off things and concentrate on myself is to start working out and I couldn’t believe how unfit I was. And then we came up with the idea of helping other girls going through break ups or wanting to get fit or lose weight – something that’s not too hard.’
‘Since being in the public eye, and I think I speak for a lot of girls in the media, we get a lot of nasty comments,’ the Love Island winner explained. ‘We get fat shamed and skinny shamed and I’ve just had enough. There is a lot of girl power too but this project I’m quite passionate about.’
So there you have it – the cure to a bad break up is girl power.