Image credit: Instagram - @chrysburkett

Why staring out the window at work or school is really IMPORTANT

We are so busy and so obsessed with our phones, we rarely take a break to do that vital and rather philosophical thing: staringĀ out of the window. Looking to achieve a better state of calm? Sitting by a window, I relish in the opportunity to lose a few minutes to the dynamic goings on in London. But is the best for my productivity?

The School of Life have released a video that details all the positive effects of staring out of the window either at school or at work.