Feeling down in the dumps? A cold shower might be the cure

Hydrotherapy is not currently considered a viable and effective treatment of mental health. For no discerning reason, the public masses would rather risk taking chemically corse drugs than try gentler and more therapeutic methods of getting over mental slumps.

While professional hydrotherapy is predictably expensive, taking a cold shower might be the DIY substitute. It sounds bonkers but recent studies show that patients who frequently experiencing symptoms of anxiety and depression show positive results when implementing a cold shower into their daily routine.

As LifeHack