Kelly Osbourne wants to set the record straight about her weight loss!
She’s told In Touch that people think she’s happier because she’s lost weight – but it’s actually the fact that she’s happy that has caused her weight loss.
Kelly told them: “People think I lost weight and then got happy, but that’s not how it works. You have to get happy first… I made a life change, and the weight loss was an amazing perk.”
Now, Kelly tries to go to the gym five days a week, but admits it doesn’t always happen (we know that feeling…):
“I do up to half an hour of cardio, and I also do circuit training, yoga or Pilates – I mix it up.
“I do cheat. I have one cheat day a week where I eat whatever the f**k I want… Never deprive yourself of anything, because then you get angry about it. People who are hungry are miserable.”
We love her healthy attitude! BS