You *Need* To Learn To Stop Clock Watching *Now*

It feels like fifteen minutes since you last checked the clock so why has it only been five? The pressure is off at work and you’re just waiting for the day to end. Despite having the entire internet to kill time with at your disposal, the number one source of entertainment/torture for bored office workers is clock watching. We know it’s really hard when your office feels like an oven most of the day but hear us out…

Take a minute (pun 100% intended) to count the amount of clocks you have access to at your desk. At mine, I count four within my radius. One on my phone, one on my desktop, one of my laptop and one behind my left shoulder. The temptation is real and omnipresent.

We’ve all been there, dusting off our mental maths to put how much time we have left at work in relative terms. “So in 3 hours, it’ll only be 2 more hours until I can say ‘one more hour until I can go home'”. It’s damn lunacy.

Clock watching doesn’t help you, your employer or your sanity so let’s all just stop doing it. Here’s five ways how.

1. Realise you’re a crazy person

Cognitive dissonance is the state of inconsistent thoughts relating to behavioural decisions. Basically, it’s when you do things you know won’t help you but you feel compelled to do anyway. Lifehack reports that AOL used to ban watches to stop employees clock watching. This isn’t the solution but it does highlight how silly it makes clock watching when you think about it.

2. Think big

Every-time you think about looking at the clock, write down something you wanted to achieve when you took your job in the first place. Get your priorities straight and you’ll find something more productive to spend your time doing.

3. Get away from your desk

Schedule a long-overdue meeting or just swing by someone else’s workspace for a ten minute break. Getting away from your sedentary perch will pass the time a lot quicker than sitting and broiling in your own boredom.

4. Turn productivity into a game

Give yourself tight deadlines to do little things. You might not have a huge amount of project work to do but by allowing yourself 10 minute deadlines to check emails and make calls, you’ll break the day down into little chunks.

5. Avoid the mid-afternoon lull

Clock watching is most likely to happen when you’re feeling either tired, full or fed-up. I wager that, for most people, this happens between 2-3pm. When this period comes for you, take some time to get up and stay energised. The time will fly by!