PLAY

Work hard AND play hard. You totally deserve it! ?

Image Credit: Instagram @coffeenclothes
PLAY

5 things you should do on Sundays if you want to be successful ☕

Image credit: Instagram - @efkorea
PLAY

5 affordable weekend adventures in Bristol

Image Credit: Instagram @frends
PLAY

7 apps you need for after-work down time today

Image Credit: Instagram @chiaraferragni
PLAY

Break out of your Netflix addication with these alternatives for the weekend

Image Credit: Instagram @frends
PLAY

5 podcasts to inspire you at work (right now)

Image credit: Instagram - @Coffeenclothes
PLAY

How to know yourself and explore your ‘personal identity’

Image credit: Instagram - @IamGalla
PLAY

Midday Moment: How to prepare yourself for ‘going to alone’

Image credit: Instagram - @MrPorterLive
PLAY

Uni Signs: A classic sketch that’s hilariously close to ACTUAL graduate life

Image credit: RexFeatures
PLAY

Midday Moment: How virtual reality is becoming a tangible cure for anxiety

Image Credit: Instagram @tuulavintage
PLAY

25 Signs That You Need A Holiday NOW ?

Image Credit: Rex Features
PLAY

A dating study has FINALLY revealed what men look for in women

Image credit: RexFeatures
PLAY

Sleep SOS: Are NASA developing chambers capable of 14 days of sleep? ?

Image credit: RexFeatures
PLAY

Midday Moment: Getting an A+ for effort in meditation

Image credit: Instagram - @ABeautifulMess
PLAY

Why do we make irrational decisions and how can we stop?

Image credit: Instagram - @Ferdianmr
PLAY

Midday Moment: Why we should all learn to handwrite again!

Image Credit: I Am Galla
PLAY

We’re taking workwear inspo from a top male fashion blogger

Image credit: Instagram - @Hanlundeng
PLAY

5 affordable weekend adventures in Southampton

Image Credit: Emojipedia
PLAY

List for Life Loves: The things that made our working week FLY by!

Image credit: RexFeatures
PLAY

Midday Moment: Mindfulness vs Mindlessness – how both can sometimes be useful

Image Credit: Instagram @abeautifulmess
PLAY

Is stress making you fat? We asked an expert

Image credit: Instagram - @Shinetexts
PLAY

Midday Moment: Need a confidence boost? Shine will send you encouraging affirmations every day

Image credit: Shutterstock
PLAY

Uni Signs: 5 things we’ll NEVER miss about uni

Image credit: RexFeatures
PLAY

Sleep SOS: Where you live might be affecting your bedtime…

Image credit: RexFeatures
PLAY

What Are Sound Baths And Why Does Everybody Love Them?

Image Credit: Instagram @glitteriingdreams
PLAY

4 genius ways to totally BLAG free accommodation when travelling

Image Credit: Instagram @tuulavintage
PLAY

5 ways to inject some adventure into your life NOW

shutterstock_240807883
PLAY

5 ways to be more decisive now (yep, really!)

Strawberry20&20Macadamia20Salad
PLAY

List for Life’s speedy and delicious recipe of the week

Image Credit: Rex Features
PLAY

Seven Best Places In The World To Watch The Sunrise *MAJOR Gap Year Inspo*

Image Credit: Instagram @mensfashionposts
PLAY

5 websites you can actually learn a language fast on (yes, even with your busy life!)