The Little Mix Girls Reveal Their Biggest Fitness Secrets

Including the ONE move that changed their bodies...

It’s safe to say that Little Mix are looking AH-mazing right now.

While we’re stuffing our faces with mince pies and turkey sandwiches (it’s December, okay?!), Jesy Nelson, Perrie Edwards, Leigh-Anne Pinnock and Jade Thirlwall are seriously putting us to shame.

See: Little Mix Fans Are Calling Mel C Out For Her Topless Instagram

Little Mix

Little Mix have launched a collection with USA Pro

The girls credit their dance routines for keeping them fit – but they’ve also got a few tips up their sleeves.

At the launch of the new USA Pro by Little Mix collection, they told us about the exercise move that totally transformed their bodies.

Perrie, 23, said: ‘The one where you’re on all fours and you pretend you’re a dog,’ before 25-year-old Leigh-Anne explained: ‘Yeah. The leg thing. You put your leg up and down.’

Pezza then continued: ‘Any bum exercises I don’t mind. Or abs.’

Perrie Edwards Barcelona

Perrie Edwards has revealed how she got THIS hot bod…

As we all know, Jesy split from her fiancé Jake Roche last month. And since then, she’s been showing him exactly what he’s missing with a series of super-hot looks.

This isn’t really that surprising – the 25-year-old revealed that both she and Leigh-Anne turn to exercise after a break-up.

Jade added: ‘Don’t you think when we end a relationship we all get quite hot bodies? We always have a post break-up glow going on.’

To the ball I go 💃🏻

A photo posted by @jesynelson on

Yes, yes we do.

See: People Are Being So Unfair To Little Mix’s Jesy Nelson Right Now

But LM aren’t slaves to the gym (Perrie admits she can count the amount of times she’s been on one hand). And they’re definitely planning on enjoying everything the festive season has to offer.

Leigh-Anne Pinnock increases her work-outs before going on holiday

Leigh-Anne Pinnock will be relaxed over Christmas

Leigh-Anne said: ‘You’ve got to embrace Christmas, you’ve gotta be a fatty at Christmas.

‘I live near a river and it’s really scenic so I’m going to go for some jogs and bike rides, take the dogs out.’

A great compromise, in our opinion.